At age 74, will you look as good as Ernestine Shepherd, the oldest competitive female bodybuilder?

She is 74 years old, and she is ripped.

Sculpted deltoids, carved biceps and a stomach chiseled into a glorious six-pack that rises and falls into magnificent little hills and valleys.

It is the first thing you notice when you see Ernestine Shepherd in the front of the class, teaching body sculpting at a gym north of Baltimore.

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Source: http://feeds.washingtonpost.com/click.phdo?i=ac25771bb202e6f88c882d94b26615e1

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